Exercise is considered to be the best approach to improve quality of life, and together with a
healthy and adequate dietary pattern, exercise represents the best strategy to reduce the
risk of chronic metabolic and inflammatory diseases, such as those related to obesity. The
regularity and intensity of exercise is modulated at the molecular level in the skeletal muscle
by two protein kinases, the mechanistic target of rapamycin (mTOR) and AMP-activated
protein kinase (AMPK), which act as sensors of external stimuli, showing the energy status of …