Evening alcohol suppresses salivary melatonin in young adults

TL Rupp, C Acebo, MA Carskadon - Chronobiology international, 2007 - Taylor & Francis
TL Rupp, C Acebo, MA Carskadon
Chronobiology international, 2007Taylor & Francis
The study objective was to determine the acute effects of a moderate evening dose of
alcohol on salivary melatonin levels in humans with stable prior sleep‐wake histories and in
a controlled environment. Twenty‐nine adults (nine males) ages 21 to 25 (M= 22.6, SD= 1.2)
yrs adhered to a 10‐day at‐home stabilized sleep schedule followed by three in‐lab
adaptation, placebo, and alcohol (order counterbalanced) study nights. Alcohol (vodka: 0.54
g/kg for men and 0.49 g/kg for women) or placebo beverage was consumed over 30 min …
The study objective was to determine the acute effects of a moderate evening dose of alcohol on salivary melatonin levels in humans with stable prior sleep‐wake histories and in a controlled environment. Twenty‐nine adults (nine males) ages 21 to 25 (M=22.6, SD=1.2) yrs adhered to a 10‐day at‐home stabilized sleep schedule followed by three in‐lab adaptation, placebo, and alcohol (order counterbalanced) study nights. Alcohol (vodka: 0.54 g/kg for men and 0.49 g/kg for women) or placebo beverage was consumed over 30 min, ending 1 h before stabilized bedtime. At 140 and 190 min after alcohol administration, melatonin level was reduced by 15% and 19%, respectively, in comparison to placebo. The findings indicate that a moderate dose of alcohol in the evening suppressed melatonin in young adults.
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