Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and neuromotor fitness in apparently healthy adults: guidance for …
CE Garber, B Blissmer, MR Deschenes… - 2011 - academiccommons.columbia.edu
The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These
recommendations also may apply to adults with certain chronic diseases or disabilities,
when appropriately evaluated and advised by a health professional. This document
supersedes the 1998
prescribe individualized exercise to apparently healthy adults of all ages. These
recommendations also may apply to adults with certain chronic diseases or disabilities,
when appropriately evaluated and advised by a health professional. This document
supersedes the 1998
American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskeletal, and …
CE Garber, B Blissmer, MR Deschenes… - Medicine and science …, 2011 - europepmc.org
The purpose of this Position Stand is to provide guidance to professionals who counsel and
prescribe individualized exercise to apparently healthy adults of all ages. These
recommendations also may apply to adults with certain chronic diseases or disabilities,
when appropriately evaluated and advised by a health professional. This document
supersedes the 1998 American College of Sports Medicine (ACSM) Position Stand," The
Recommended Quantity and Quality of Exercise for Developing and Maintaining …
prescribe individualized exercise to apparently healthy adults of all ages. These
recommendations also may apply to adults with certain chronic diseases or disabilities,
when appropriately evaluated and advised by a health professional. This document
supersedes the 1998 American College of Sports Medicine (ACSM) Position Stand," The
Recommended Quantity and Quality of Exercise for Developing and Maintaining …